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Chi Harmony PRO - Stances & Transitions Video Demonstration

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image

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stances & transitions
 
 
series breakdown
nataraj 25 sec


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HORSE AND WARRIOR




Spread the feet shoulder-width or slightly wider. This example demonstrates a pivoting warrior stance in combination with a basic opposing, over elbow upper-body pattern.


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"The highest manifestation of strength is to keep ourselves calm and on our own feet." - Vivekananda -
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Emil K. Schlee: Spyrotone Founder/Inventor